Fast Half and rest
- By Greg
- 30 September, 2012
- No Comments
Well, yesterday was our long run, and since we’re tapering, it was only 13 miles. I keep telling myself only…only. A year ago I could barely run 7. So, only is actually pretty damn good in of itself. Also ran my fastest time for 13, 2:07. So. I’m happy about that one.
Today was a short run the dog and Ryan on his bike. Fun!
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