Taking Advantage of Recovery Week

I do look forward to recovery weeks. It’s a chance to lay off a bit and…well recover, mentally and physically. I can’t imagine a training program without it. Things are … Continue Reading →


Another First!

Today I swam 3000 yards for the first time.  All-in-all, it wasn’t too bad, other than convincing myself to do it.  Shoulder is a little sore, but I’m hoping that’s … Continue Reading →


Who am I?

I don’t want to be ‘one of those people’ that doesn’t shut up about their training, or this race, or that race.  But lately, I have been asked on several … Continue Reading →


Another Week

Another week down, another week closer.  I don’t know what is worse, knowing that the race is 6 more months away, or knowing that the race is only 6 months … Continue Reading →